Fear of Public Speaking

Do you feel anxious or avoid speaking in public? A fear of public speaking, or ‘glossophobia‘ is the single most common fear in our society. Would you like to learn the skills to master public speaking and overcome the fear permanently? I specialise in helping people suffering with a fear of public speaking to learn the skills to master speaking in public and overcome the fear for good.

Blending traditional therapy with cutting edge Virtual Reality Therapy has resulted in a 90% success rate in clinical studies. 

The virtual reality technology which includes a headset, earphones and biofeedback sensors submerges you into a virtual world you can interact with, helping you to confront your fears in a safe and controllable environment. The public speaking environments include a variety of options from small meetings to large auditoriums. You are in complete control and can choose how and where you want to start and what to build up to. While you are aware you are in a virtual reality environment your brain cannot tell the difference between VR and reality, so in effect each time you enter the VR scene you are giving your brain the evidence that it needs to realise that this is safe and that you can do it. Therefore, when you come to face the situations in real life your mind believes you’ve already successfully done it, so it becomes so much easier to do in real life. You are effectively reprogramming the mind to let go of unhelpful ways of thinking, feeling and behaving, building new neural pathways in the brain to create lasting change.

Overcoming a fear of public speaking takes commitment and practice, but can be achieved relatively quickly within approximately 6-8 sessions depending on your requirements. 

I successfully help my clients to overcome their fear of public speaking by feeling calm, confident and in control. If you are looking for virtual reality therapy, hypnotherapy for public speaking or hypnosis for public speaking contact me today to see how I can help you.